The Nedley Depression and Anxiety Recovery Program educational kit (designed for a home-based setting) is an exciting updated series that will put you on the path to recovery from depression and anxiety. Authored by Neil Nedley, M.D., this eight-part series is sold as a unit that includes informative video lectures and a workbook that will help put your newfound knowledge into action on mental health and wellness, cognitive behavioral therapy, lifestyle, nutrition, and fitness.